MARGARET M. LYNCH
“The second we criticize ourselves, the heart chakra closes and we break our own heart.”
Self criticism and judgement of others, in my opinion, are two behaviors that quickly weaken the immune system and speed up the aging process. It is a very addictive activity, and one that is highly engaged in these days. Hard habit to break, but well worth it. Life has to be better when we are cheering instead of booing ourselves. Yeah.