After listening to an interview with Judy Byrne I wanted to share her description of how the mind perceives the world through its entrainment. This comes from a Tapping Insiders Club [link here]. This segment, with Jessica Ortner, concerns the critical voice that is within most everyone. Judy’s approach is to understand that the critical voice is one that needs to be identified, repeatedly thanked and then reprogrammed with a more positive message and approach.
Two ideas came to surface in the interview that, I believe, are true for most people. One is the fairly common recognition of the impact of information overload leading to emotional overwhelm. Some by choice and some by living in this electronically frazzled world. Those feelings of overwhelm have many negative emotional by products. But in the end it is what is going on within us that has the final say. In order to prevail we have to be conscious of what our thoughts are.
“We imagine we see the world as it is, but we don’t. We see it as we are. We tell our senses what information we want collected. When we stop hearing our inner voice saying we are not good enough we change the way our brains send messages to our senses. The message is to look for evidence that confirms that belief. We do Template Matching we do it all the time. There is so much information in any moment that we can’t possibly process it all. So, we look for Templates of the experiences that we have already had. The templates that help us make sense of our experience by matching with.”
For more information about Judy Byrne [link here].
BREAKING OPEN TO CHANGE
The above quote succinctly expresses the baseline question that I am asking about everything. What am I seeing and how am I seeing it? How can my patterns of thinking be reprogrammed? How can I be reborn each day and see the world fresh? With this intention I think life takes on new meaning. I am not sure what that exactly means, but I am willing to break open and change.
Here is one description of Emotional Templates [link here].
As a postscript: I have discovered The Unique Healing Program Donna Pessin since writing this post. This program has the potential to create greater internal balance by healing the gut and entire body. It is NOT a magic bullet. [link here].