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Herbs can be a great aid in helping our organs and all our body systems release accumulated waste and rebuild. It is important not to overwhelm the excretory pathways of the body with the release of  built up waste.


Consider this: Herbs are loosing and dredging up old waste matter in all parts of the body. Absorbing and escorting this sludge out of the body is essential. Sodium Bentonite Clay, taken orally, is something to research. Note the healing capabilities of this clay. The quality of clay needs to be specifically processed for internal use. Why? Because clay will absorb toxic materials that it comes in contact with during processing.

Most people, taking herbs on their own, should start with a small amount. Even though larger amounts are usually needed, it is important to start slowly. Again, unless  you are under the guidance of a ND, Herbalist, Acupuncturist, etcetera, stay with the guideline that, especially in the beginning, less is more.

Drinking fresh spring, distilled or filtered water, fresh vegetable juices and broths are needed to  help dilute impurities. Again, how do these impurities get absorbed and escorted out of the body? Consider Sodium Bentonite Clay.

A Clean simple diet helps herbs do their job more easily. Proper food combining as mentioned in past posts is a good idea to give our digestive systems a break and heal.

Colonics and enemas are a great assist. See previous blog on Colonics and Enemas.

Sodium Bentonite Clay is often included in colon cleanses. Ejuva, one reputable colon cleanse, is  worth looking into.

David Wolfe [Longevity Now] goes into great detail in the first release of his book, dvd’s and cd’s about all types of  herbs, supperfoods and  supplements to increase our life span along with quality of life.

An informative book by Rehmannia Dean Thomas about Chinese Herbal Medicine really entertains while being educational. [click here]. Healing Thresholds is the name of the book.

As a postscript: The Unique Healing Program Donna Pessin is truly worth investigating. I am currently doing this program. Sodium Bentonite Clay is a mainstay of her program. It is used to not only absorb toxins, but most effectively to heal the entire digestive tract  [link here].


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According to Dr. Joseph Mercola, MD, the body eliminates  a very large percentage of heavy metals through the colon. If you are not having two or three large bowel movements a day it is not possible to excrete all that the body is acquiring daily. What about all the toxic substances loosened up with cleansing diets, juicing, herbs, superfoods, etc. Some kind of extra help is needed. This is true no matter how many times a day an individuals bowels move, especially when detoxing.

What can we ingest that will help absorb all the toxins that we are exposed to in this world? Sodium bentonite clay and Zeolite clay are two ideas.

As a postscript 11/2013: I have provided a link at the end of this post to a program I highly recommend checking out that utilizes sodium bentonite clay brilliantly.

To read more about Dr. Mercola on Mercury and  Heavy Metal Detox Protocol click here. I chose a  link Dr. Mercola because many people  need a doctors opinion as a green light that something is safe. That simple.

Colonics click here to find some information on colon hydrotherapy and how to find a Colon therapist.

Colon therapist in New York City: Janice Zwail 212-727-1012. She is also an experienced Shamanic Healer [click here].

Home colonic units click here. Ilana Kopaz is a Colon Therapist in Palm Springs, Ca. She gives colonics and sells and ships home colonic units

For an Enema Protocol that is very thorough click here. Great resource for buying enema equipment.

As a postscript 11/2013: Since first writing this poste, I have discovered The Unique Healing Program Donna Pessin. The use of sodium bentonite clay, in varying doses, is one of the main ingredients of this program. Healing our gut is the only way to achieve immune strength and the best of health. [link].


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There are some excellent cleansing products from the people at LL’s Magnetic Clay. I use their clay and it is powerful! Be warned that it is  important to follow their directions. Thorough instructions comes with the clay and a video is available for purchase.  Their website has lots of informative, and  is well worth investigating.

Click here for more information about LL’s Magnetic Clay. Other ideas for heavy metal detox, aside from the clay, are at this site.

As a postscript 11/2013: I have found a program that uses sodium bentonite clay internally: The Unique Healing Program Donna Pessin. [link here]. I can personally attest to the value of her information and program. The Unique Healing Program is the most valuable tool for completely healing the GI tract, and entire body, that I have ever come across.


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Daniel Vitalis has created a comprehensive video explaining how to cleanse the upper respiratory tract with a netti pot. It is really straight forward and easy to follow. He shows three different ways to use the netti along with giving some basic information about the device.

Daniel is a talented educator with a very specific point of view. Click here to check him out.


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Quantum Herbals has an eye formula that I use as an eyewash. It is cleansing and stimulating to the tissue if the eye. It can also be taken internally.

It makes sense to me that herbs taken internally and used externally along with dietary changes can, for many people, be a major step in preventing cataracts and keeping the eyes healthy.

Like many health issues, cataracts are primarily connected to genetics by Allopathic Medicine.  Consider that alll parts of the body are reflections of our digestion and circulation. A basic concept of most forms of holistic and  traditional healing. Genetics is a scapegoat and leave many feeling helpless to heal their situation outside the medical paradigm.

The Circulatory System transports our blood. What creates our blood? The food and other substance that we consume. This is not to discount the power of the mind. I don’t think most people truly comprehend that the quality of our food, and other factors effect us on a cellular level. Television, video games, and all other media have a sizable impact.

To learn more about Quantum Herbals [link here].

As a postscript 11/2013: Since writing this post I have found The Unique Healing Program Donna Pessin. Her program is so worth investigating. This is not a magic bullet program. It does work.

Acetyl carnosine and dissolving cataracts [link here]. The product Can-C,  containing Acetyl carnosine is something to investigate. I have not experienced the product. I would go with Donna Pessin to get to the route of eye problems.

The Mayo Clinic’s take on Cataracts [link here].

To read more about diet and its impact on Cataracts emphasizing leafy greens and natural antioxidants [link here].

How we see not what we see and how it effects our long term vision. The Bates Method and more [link here].