notyourrawmama

HOW LONG DO YOU CHOOSE TO LIVE? PETER RAGNAR

Leave a comment

Health, money and creativity greatly impact the answer to this question. Improving our health means more creativity, a positive attitude and the desire to be alive. These factors can open up doors to more financial resources. At any age.

How long do you want to live? Do you believe you can have a different experience after age 65 than most people? Living in retirement communities, assisted living and nursing homes is becoming the norm. How can this be challenged?  One way is by seeking out role models that tell a different story about how to live healthy and creative lives into our later years. Also, challenging and redefining what later years really means.

I am prepared to create a healthy life one day at a time. I feel and that making changes in my daily living and thinking are two primary ways. One thing is clear to me; I have to believe aging is not a terminal illness. Most people do not believe in possibility. This becomes more apparent after the age of 65.

Every action has a reaction and what we do each day adds up. In the end what we reap is what we plant. Change begins by entertaining the idea that aging well is possible.

BE YOUR OWN ROLE MODEL AND FIND ONES THAT SPEAK TO YOU

Peter Ragnar  is a great resource for longevity information click here. You do not have to be a raw food follower to benefit from his website.

Renew Yourself, a book by Dr. George Cromack, is a concise guide to creating a healthier life. A  seasonally based chiropractor at the Tree of Life Center [Dr.Gabriel Cousens] in Patagonia, Az., Dr Cromack has tremendous experience with assisting patients with their healing process. He has a website and some excellent products that are worth checking out. Link here.

As a postscript 11/2013: Check out The Unique Healing Program Donna Pessin. Her approach is direct and easy to understand. I have been seeking some answers for reoccurring health issues for over 30 years. My experience is extensive. The Unique Healing Program is enabling me to heal my gut and general health in a way I had always hoped. It is NOT a magic bullet and does take time, effort and patience. Link here.

notyourrawmama

Advertisements

Author: notyourrawmama

At the age of ten I distinctly remember questioning the premise that illness just happens to us. The idea that every action has a reaction became a clear reason to doubt that I could not personally impact my own health. In my very early twenties I was introduced to the Macrobiotic Philosophy of Life and assisted a Macrobiotic Counselor in NYC over a period of ten years or more. My life took many twists and turns and I evolved from a trained dancer and performer to a Shiatsu Therapist, Yoga Teacher, Colon Therapist and student of different Spiritually oriented Mind Body Therapies at the Esalen Institute and other healing centers. My associations are as follows: Member of the AOBTA for over 20 Years Member of the NCCAOM for approximately 12 years Member of the Yoga Teachers Alliance 500 hours for approximately 12 years Colon Therapist [ Wood's Institute ] Since 1998 Along with studying REIKI [ 2nd degree ] I was part of a School based on the work of Railey Macey, Dr. Robert Jaffe and Hands of Light. Railey Macey was my teacher. Thank you for your interest in my blog. notyourrawmoma "Wherever you are be the soul of that place". Rumi

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s