HEAL YOUR DIGESTION FIRST
I have used the following herbs in tea form to help in the healing and rebuilding of my body structure:
Horsetail, Oat Straw, Nettles, Long Pepper and Schizandrea Berry. High in the minerals silica, calcium and magnesium this herbal combination could be effective for providing easily absorbed nutrition. It definitely soothes the nervous system and helps to alkanalize the blood.
I use a couple of tablespoons each of Horsetail, Nettles and Oat Straw. About one teaspoon of Schizandra Berry and one inch of fresh Ginger cut up in small pieces. Long Pepper should be used judiciously. It is a spicy formula activator. I put all ingredients in a 32 ounce Ball jar. Infuse with good quality water that has almost come to a boil. Let it steep for at least 20 minutes. Sometimes I let mine sit for a few hours. Strain before drinking.
I sometimes take my unstrained tea, put it through the Vita Mix and then strain it. I feel it helps to break down the herbs and I think I may get more nutrients that way. Strain through a nut milk bag.
Mountain Rose Herbs click here has excellent products and prices.
Quantum Herbals click here Organic and wildcrafted tinctures. Excellent quality products and highly reliable on all levels.
Daniel Viatalis Elixir Craft click here. More information on herbal infusions and smoothies. Detailed and well executed dvd.
When taking over the counter or prescriptive medications, do some research online for contraindications these drugs may have with herbs.
As a postscript 8/2013: Check out The Unique Healing Program Donna Pessin [link here] for a comprehensive plan to heal the body on every level. This program is not a magic bullet. It takes time and effort. The Unique Healing Program has changed my life. I gladly share my experience on these pages.