1/2014: 9 MONTHS INTO THE UNIQUE HEALING PROGRAM
I have easily felt overwhelmed in the last few years, and that overwhelm is becoming less and less as I am on The Unique Healing Program. Often I have struggled with waking up feeling like I do not know where to start. This has gone on for many years. I am sure the feeling of overwhelm is widespread. Today, many people feel it is normal. My observation is that people barrel on until something happens that causes them to have to slow down or just plain stop. Awareness and perception is everything and our health really does determine how we see the world. There are exceptions to this, I have known people who are able to maintain a positive frame of mind despite not feeling well, but I think they are the exceptions. The pressure to save face, and the use of anti depressants can mask things, at least for awhile.
SHORT LIST OF MY PHYSICAL – EMOTIONAL IMPROVEMENTS WHILE ON THE UNIQUE HEALING PROGRAM
In general, my mornings are becoming easier. I feel more positive and can get out of my own way more easily. I experience more of my life without the feeling of living in a twilight zone, surreal existence. Those feelings are really upsetting and completely hindered my ability to be productive. As a Postscript 5/2014: These patterns at times got worse for shorter periods. One step forward two steps back. Then two steps forward one step back. There is real hope.
Brain fog is progressively improving. I do get hit less hard with the ups and downs, but it is not easy to predict. However, the downs are less down and I feel more balanced.
I get annoyed much less easily and am seeing that even though some things could be perceived as annoying, I do not react to them the same way. Okay, some things and people are just plain annoying. What is clearer than ever, and not just words, my response is everything.
I am getting less and less critical of others and myself. Some days are worse than others, but I can stop the pattern more quickly. It is easier to find some kind of peace. I can more easily take a nap, employ Emotional Freedom Technique – EFT, meditate, and pray [my own version].
Hang in there if you are on The Unique Healing Program Donna Pessin. If you are thinking about trying it, I can say go for it. Do it at whatever level you are able.
As a Postscript 5/2014: Really do The Unique Healing Program at whatever level you can. I truly believe one to two tablespoons of clay, a few Bowel Strength and what ever other parts of UHP you can do will help you. Colonics, enemas, etcetera can be really, really helpful when doing UHP on this level. On any level.