notyourrawmama

THE UNIQUE HEALING PROGRAM DONNA PESSIN: HOW TO TAKE THE CLAY

Leave a comment

Here is one way to down “that clay”

I place about one liter / quart of  purified water in a blender. I add stevia to taste 5-10 drops and begin the blender on a low setting. I have a Vitamix. Have had the same one for 14 years and highly recommend it. Any blender will do. With the blender running I add the clay one tablespoon at a time. For me four tbs per liter is not too thick. I am using the Unique Healing Body Bentonite Clay. For clays from other distributors I can not say, but I think this would work.

As a postscript 5/2014: I have come to learn three tablespoons is better for me. I have days where I ease up on the amount of clay I take. This is after one year on The Unique Healing Program. This is all so very individual a process. Sounds cliche, but true.

In the beginning of The Unique Healing Program I tried to get as much clay down as possible in one jar. Six tablespoons per liter and it was not good. Not enough water and it can be cause bowels to be sluggish. More water and liquids help during the day to move things along. All this depends on how much clay you are taking.

I do not believe there is a recipe for how to mix the SBC BB in The Unique Healing books, but other questions are answered about clay there and in the videos.

Some days, weeks the clay seems so gross and then it doesn’t and then it does. You may love it all the time. Love, may be a bit strong of a word when it comes to ingesting clay.

As a Postscript 4/2014: I am trying one tablespoon of clay per 16 ounces of water and that seems to be helping me feel less bloated and toxic at the end of the day. Not getting enough water will most likely cause an imbalanced cleansing of the body. Clay may get lodged / stuck due to not enough hydration. There are a few areas in the colon and GI tract where there are twists and turns. Areas where the body has to work against gravity to move waste out. Not enough water can minimize the effects of the clay. This is a waste of time and money. Saving money and time, motivating forces for getting more hydration.

notyourrawmama

Advertisements

Author: notyourrawmama

At the age of ten I distinctly remember questioning the premise that illness just happens to us. The idea that every action has a reaction became a clear reason to doubt that I could not personally impact my own health. In my very early twenties I was introduced to the Macrobiotic Philosophy of Life and assisted a Macrobiotic Counselor in NYC over a period of ten years or more. My life took many twists and turns and I evolved from a trained dancer and performer to a Shiatsu Therapist, Yoga Teacher, Colon Therapist and student of different Spiritually oriented Mind Body Therapies at the Esalen Institute and other healing centers. My associations are as follows: Member of the AOBTA for over 20 Years Member of the NCCAOM for approximately 12 years Member of the Yoga Teachers Alliance 500 hours for approximately 12 years Colon Therapist [ Wood's Institute ] Since 1998 Along with studying REIKI [ 2nd degree ] I was part of a School based on the work of Railey Macey, Dr. Robert Jaffe and Hands of Light. Railey Macey was my teacher. Thank you for your interest in my blog. notyourrawmoma "Wherever you are be the soul of that place". Rumi

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s