HERE ARE SOME TIPS THAT MAY HELP YOU STAY ON TRACK AND HEAL
The Unique Healing Program may “fail” or not work for some people who try it. I do not like the word fail. It is a word that many use and sadly feel. I also know that The Unique Healing Program is not something to try, but something that needs a commitment. What might cause this program to not work or “fail”? Here are some thoughts and observations.
Having no patience and expecting instant results. Read The UHP books, watch the videos and read the notyourrawmama blog posts dating back to January of 2013. All the posts on this blog site have been updated from when they began in 2011 to mention The Unique Healing Program when appropriate. I found The Unique Healing Program in 12/2012.
The primary reason for “failure” is not reading The Unique Healing Books more than once, especially Unique Healing 1.This is a must. If you do not understand how this program works you will be frustrated. You will be frustrated anyway. Why? Because this program is a deep healing and deep healing does not happen fast. The Unique Healing Program is thorough and intense. The Unique Healing Program is something you understand more and more as you go along. You have to experience it to understand what it is doing and how it works.
If your diet is too high in acid forming foods your progress with be slowed down. Understanding the importance of a more PH balanced diet for better hearlth is essential. In simple language, accompany all you meals with greens. This is very helpful. I think romaine lettuce may be the most simple and easy to digest if you currently have a fiber intolerance. Also, here is a link to a blended salad recipe that is simple in ingredients and easy to make and digest. You can also use super food powders like Amazing Grass to bump up your greens intake. Start with small amounts. Some people with fiver intolerances use Wheatgrass powder [ maybe a bit too sweet for some] or Liquid Chlorophyll until they are better.
More about diet: Read The UHP books and watch the videos [especially this one]. Understand that the quality of what you eat is very important. Eating farm factory meats and non organic or GMO foods is to be avoided whenever possible. Chewing well and eating more slowly helps immensely.
Vanity can really get in the way of healing. It is important to look our best for many reasons. Understanding that the inside is reflected on the outside for many is a revelation. Taking toxic medications to conceal rashes and acne is only adding to our toxic load. Talk to Donna Pessin about this. Better yet, do some research and understand what these topical and ingested substance do to all of us, and the earth’s environment. What we take in we poop and pee out and that all goes into our ecosystem. I think this is something many people do not understand.
Drink enough filtered, distilled or fresh spring water and make sure it is room temperature. Ice cold – cold water shocks the stomach and does not encourage the digestive enzymes to be secreted easily. Drinking water or liquids with meals dilutes digestive juices. If you do have a beverage with meals sip it slowly.
Do not tell anyone or everyone you know you are doing a program that you do not really understand yourself. Trying to get others you know to do The Unique Healing Program when you do not understand it well yourself has the potential to cause you more stress. Unless you are reaching out to your immediate family, don’t take this one on.
To stay on The Unique Healing Program it helps to acknowledge how long it took to become unwell. Recognize how you felt that caused you to seek out help. Help that involves ingesting Sodium Bentonite Clay, herbs and the other “crutches” involved in The Unique Healing Program. Gratitude is hard when not feeling well.
Most importantly, The Unique Healing Program is not Western Medicine. Western Medicine is mostly based on quick fix, make symptoms go away now pill taking, surgery and other band-aid treatments.
Be willing to change the time of day you eat your last meal. Eating no later than 5:00 is very helpful. Earlier is better, but what is realistic for your situation. Make your last meal low in carbohydrates and as simple as possible. If you do eat later make it very, very light.
Alcohol and coffee are not helpful to healing. Lessen them and work toward giving them up until you feel better. If you go out, order some water, a non alcoholic or alcoholic drink that is not sweet and not grain based. Then sip it.
Give up needing a Medical Doctor or other practitioner that is not familiar with The Unique Healing Program to give you permission to do it. People with a medical diagnosis need to get the advice of Donna Pessin. Trust your intuition and if you are fed up with past treatments go with this one. The Unique Healing Program IS NOT A QUCK FIX, BUT THERE IS A HUGE CHANCE THAT YOU WILL START TO HAVE FORMED BOWEL MOVEMENTS IMMEDIATELY. FOR MANY PEOPLE THAT IS A LIFESTYLE – LIFE EVERYTHING TRANSFORMATION.
Forget about doing more cleansing – fasting, juicing, etcetera to make things go faster. You will probably feel worse. Read The UHP books and watch the videos. Why this is true is all in there.
Stay focused on your goal to heal. Consider that it is better to have some discomfort for awhile then for a lifetime. The insights you can and will gain on The UHP can and will transform your life. In order for that to happen you have to do The Unique Healing Program and be willing to find your own pattern of Sodium Bentonite Clay, Crutches, diet and more that works for you. Patience is the key. I am earning it and learning it while doing this program.
If you have anything to add here, please let me know!