notyourrawmama


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DOWN IN THE DUMPS? TAKE ONE!

CRASS LANGUAGE SOMETIMES SAYS IT ALL

My first hand experience is that most of us do not fully understand the great significance of a healthy, or unhealthy bowel. How it effects our all over health is not something we are guided to question. Also, there is a deep lack of understanding of the depths of what our bodies need to eliminate in order to avoid chronic illness. My personal understanding of my own body, in this very specific way, has impacted my life greatly. Lessons learned that have left me changed both physically and emotionally. Just to be clear, I am not only talking about the relief most every person feels after a “good dump”. DUMP, another grubby sounding word that has four letters. Just the sound of it says it all.

THE COMMON BOND OF LAUGHTER

One evening, several years ago, I was watching a late night television show that was followed by repeats of a USA sitcom called Two and a Half Men. I had never seen the show before and was surprised at how it got me to laugh out loud. Laughing is something I love to do and I don’t do enough of it. I was surprised how funny a major  network show could be. I just connect most mainstream / network TV with laugh tracks. Anyway, when something makes me laugh I don’t care what the source is. Finding Two and a Half Men was a good thing on many levels. Over the next few months, I recorded and watched the series. At that point the show had been on the air for about 9 years. it ran for 12.

JAKE IS DEPRESSED

During my obsession with Two and a Half Men I saw a segment where the child on the show (Jake), who is usually an energetic spitfire, becomes sluggish and aloof. The adults can not figure out what is wrong. Why is Jake so down? Is it a school problem, neglect of his divorced mom and dad, his naughty Uncle Charlie’s influence? His mom and dad take him to a shrink. and the shrink seems to need more help than Jake does. Here is an excerpt.

GOOD OLE PRUNES

In the end the wise and dry witted housekeeper slips the kid a good dose of prune juice before bedtime. The next morning Jake’s spirits are lifted and the kid is propelling himself around the house like a rocket ship. The prune juice worked wonders. Just one good dump, maybe two, and the kid had a new lease on life.

IS IT REALLY THAT SIMPLE?

Well, I have needed more than prune juice to feel better, but I resonated with the  shows message. I have found such deep and high lows with the removal of some nasty, old things coming out of my body over the past decades. It has become more profound while following the directions of  Jennifer Daniels, MD. Dr. Daniels approach is a unique construct of her personal experience and with patients. Her knowledge has most definitely furthered my understanding of cleansing and rebuilding my body. It is truly a balancing act. Her knowledge has helped me get to necrotic material that I was not able  to with decades of intermittent fasting, liver/gallbladder flushes, cleansing programs, colonics, etcetera. Working with Dr. Daniels has been a deep education. As I have learned from her, I also am learning from my own self observation. The emotional highs and lows, that occur as waste is dredged up and escorted out of my body. has become less and less, and shorter lived.  I can most definitely correlate emotional ups and downs with what comes out in “the bowl”, or what doesn’t.

Prune juice may be a rather simplistic solution to depression and constipation, but there is truth in the message. Of major importance is that laughing is important medicine. Laughter is an extremely necessary and valuable companion to have when healing the body, mind and soul. The good news is that things do get easier. Stay the course.

notyourrawmama