CHANGE BEGINS WITH A VISUAL IMAGE: AN ARCHITECTURAL APPROACH
Before reading any further, I invite you to imagine yourself walking. Walking in a way that engages both your upper and lower body. Shoulders, Arms, Hips and Legs. A Gait that has an alternating motion of shoulders and hips. A Gait that looks easy going, that has a natural, understated swagger. This IS a Gait that is ageless. A Gait that is driven by confidence and curiosity. A Gait that is NOT driven by fear and pain. Fear, when it is an everyday response to life, not spurred on by any real circumstance, needs to be recognized a a precursor, or outcome of poor health. This kind of behavior is often mistaken as a attribute of old age. It is really an attribute of declining health, and can occur at any age.
DEHYDRATION, DEMINERALIZATION EQUAL ARTHRITIS – AUTOIMMUNE WEAKNESS
Are you a person that has had a dalliance with digestive ills, joint pain, depression – lack of excitement about life, skin rashes, migraines, just feeling tired all the time? The list of symptoms is very long all encompassing. Maybe you would consider that chances are you walk without a whole lot of elegance. Otherwise known as loosing your MOJO. Maybe you never thought about how you and others walk, get up out of a chair, have restrictions in joint range of motion. A less than fluid Gait often goes undressed because it is masked by youth and lack of awareness. An awkward Gait can eventually evolve into a Limp.
Do some observing and you will notice how many people walk in a stiff and uncomfortable looking way. Also, you do not need to be over 50 to have this issue. However, Posture and Gait do create a vibe of premature aging. How we walk is a unsolicited and unconscious comment we make about ourselves. A comment that needs no words. Actions, especially in the case of walking, do speak louder.
CLEARING INFLAMMATION: DR. JENNIFER DANIELS, MD
I would begin by researching the causes of inflammation and how to deal with pain without the use of numbing drugs, injections and surgery. In my view medications open the door for further inflammation and structural damage to those taking them. Dr. Jennifer Daniels, MD has an approach that may work for people who have an open mind. Her use of Turpentine – Pine Oil and Vitality Capsules, in my opinion, are the lynch pins that make everything else she recommends work. Many of her other recommendations may not be new to some. Her approach does have a deeper impact due to her Candida Cleaner Protocol. Dr. Daniels understanding of the use of Pine Oil / Turpentine joined with her clinical experience is undeniable. All of this accompanied by her own personal healing process, that seems to be constantly evolving, deepens her success with her patients.
PREMATURE AGING, DEMINERALZATION, DEHYDRATION
Over the past decades I have observed the Walking Movement / Gait of my clients and people in general. Back when living in NYC, I personally worked with a Structural Integration Therapist on my own Gait Retraining. Due to the influence of Pharmaceutical and Insurance Companies on Medical Education on all levels, many PT’s have low expectations for most people, especially those over 50. Even lower ones for those with diagnosed “Degenerative” Illnesses. With that information stated, one thing that I can generally recommend is to begin walking in a way that engages the upper and lower body. This means synchronizing the movement of the upper body [shoulders and arms ]with the hips and legs. This is an approach to walking that takes conscious effort. The benefits are many
To summarize, the upper body needs to move in opposition to the lower body when walking. When the upper and lower torso are held in a rigid way it does NOT transmit a feeling of confidence. A confidence that is most deeply connected to a strong Immune System. A walking pattern that lacks fluidity puts a great strain on the entire nervous system – spine. It looks robotic. A robotic Gait is not attractive. The age of the person, under these circumstances is almost inconsequential. However, one thing reasonable people may agree upon is that moving in a rigid way contributes to appearing less than confident. How we think and move often reflect one another. Are there exceptions? The spirit of an individual is powerful and can override what is lacking physically. This is becoming less and less in this world of exposure to environmental toxins, and other factors that compromise the health of each one of us.
In the past few years I have shared my experience with The Unique Healing Program / Donna Pessin and The Kalcker Parasite Protocol, and a long history before that. Dr. Jennifer Daniels, MD is a practitioner who has provided a great deal of information that is well worth checking out. I have found further help from her Vitality Capsules Site after hitting a wall with the long time use of CD / MMS. Maybe you will, too.